Digital Life Skills

Life Coaches: It’s time to digitally declutter and get your life back.


You’re always there to guide others to grow personally and professionally. Now it’s time for you to prioritize YOU.
Get ready for transformative training developed by a life coach for life coaches.

The time is NOW to finally…
⏤ declutter your digital life,
⏤ delete your digital distractions,
⏤ become digitally healthy and
⏤ reclaim your time, productivity, attention…and your mind!

You need this for your business; you deserve this for your life.

And… Once you experience how amazing life is on the other side of digital-social-mobile overwhelm, you’ll want to the training to add this to your coaching toolbox.

digital decluttering and digital well-being courses and training for life coaches
meet Irene life coach helping coaches digital well-being

Tens of thousands of unread emails

(that scary number on your phone’s email icon haunts you daily)

Dozens of unread texts 

(including those &$#!@ group texts you should’ve never agreed to)

Thousands of phone photos 

(and constant “storage almost full” alerts

Computer desktop smothered in hundreds of unorganized folders and files
(messier than your crazy hall closet and costing you around an hour a day to find stuff )

Untold minutes-into-hours wasted on mindless social media scrolling
(you do it all the time, even when you promise yourself ‘only 15 minutes today’)

Fruitless time and effort creating and posting on your biz socials
(stuck on a hamster wheel of self-promotion…but why?…for what?)

Nonstop notifications that break your focus and steal your attention
(ya hate ‘em yet still check each one—juuuust in case there something important)

Shiny thing syndrome, constantly trying AI and all the new social apps
(based on FOMO—even though you can’t manage the tech you’ve already got)

Decrease in attention span, loss of ability to concentrate and do deep work
(wondering if you’ll ever again be able to get—and stay—‘in the zone’)

It doesn’t have to be like this! As a coach, you know there is a better way.
Sign up now to be first to know when registration opens for the next sessions.

Are you ready to Declutter Your Digital Life and help clients do the same? Be among the first to know when registration opens for the next session by signing up HERE.


Why do you & your clients need this course?

Your brain is FULL.
Our brilliant brains can only manage 3 or 4 things at a time. When you don’t manage your digital life, your mental processes are taxed and you can’t be your best self…in your personal life and in business.

You’re distracted from the things that matter.
Digital interruptions impede your ability to focus and get stuff done. The notifications, pings, and automatic actions you take to engage with devices are detracting from your productivity and peacefulness.

You don’t have room for creativity and free-form thinking.
With constant input, you have no margins for pondering, piecing things together, filing the information you’ve already received, and creating new things that move your life forward.

You’re wasting precious time.
With your digital life in disarray, you burn precious time scrolling and searching for images and files that you need to accomplish necessary tasks. You’re losing untold hours that you can never get back.

You are living in a digital world.
Many people make technology the villain, but would you want to live life without it? Fact is, tech isn’t going anywhere, and, with the growth of AI, etc., it’s critical to gain the skills to live with and effectively use it for success and connection.

You’re concerned about security and privacy.
When you spin in overwhelm, you’re not attentive as you need to be to your online accounts and digital files. This makes you more vulnerable to privacy and security issues. But when you get it straight, you can keep things safe.

You’re missing out on tech’s best benefits.
By conquering the overwhelm and confusion, you will harness the vast benefits and enjoyment available to you through use of technology and social media. This can actually bring you more freedom and time to be tech-free in all aspects of life.

You have untapped potential.
When you get your tech in check, you’ll gain amazing life skills that apply across the board. The incredible capabilities you’ll gain as you digitally declutter your life will translate elsewhere to help you grow and attain more success throughout your life.

  • Manage social media use (even for biz!).
  • Use smartphones as helpful tools.
  • Create manageable systems.
  • Free up time and mental capacity.
  • Balance off- and online relationships.
  • Prioritize emotional well-being.
  • Set healthy boundaries.

life-improving results

What participants are saying

The feedback is in! The Digital Life Academy is helping improve people’s everyday lives.

“This course helped me… I now feel much less overwhelmed and more in control of this previously cluttered and disorganized part of my life.”

I took the class and it was super helpful. I am pretty good keeping my email organized but she definitely gave us some good tips and was very knowledgeable about it! I think this class was very beneficial for everyone!”

The training was good…very thorough. I’ve been doing decluttering and setting rules for my emails. I felt the training was very informational.”

“After completing the modules of this course I feel confident and less overwhelmed about staying organized. I enjoyed learning the strategies to declutter my digital life.”

“What I expected was to get some tips and tricks on how to organize your emails. What I got was much more than that. I think the overall training helped me to plan in advance to keep from being overwhelmed later.”

Comprehensive Training

We Cover It All.
You Focus on What You Need.

All aspects of digital life are connected, but there’s often key pain points you need to address first. We offer trainings in on-demand sessions so that you can prioritize and customize your learning process. Register for the full program, watch the foundational trainings, and then go in the order that is most helpful for your specific needs. No matter what, just get started today!

The Digital Life Academy teaches email management skills

Email Management

Keep inboxes cleaned out and organized. Easily find your archives. Write more effective messages. Subscribe only to what you really want to read.

The Digital Life Academy teaches how to manage texting and chat app use

Texting & Chat Apps

Stay in touch while also staying in flow. Moderate messaging to minimize disruption. Communicate more efficiently and clearly.

The Digital Life Academy teaches digital file organization and access management

Digital File Organization

Declutter your files. Create simple, sustainable systems for easy organization.  Access the files you need for work and life⏤wherever you are.

The Digital Life Academy teaches smartphone photo storage and organization

Phone Photo Organization

Manage phone photos and videos so you can find and enjoy the media you capture. Always have storage space on your devices.

The ultimate goal of The Digital Life Academy is to help you achieve focus and flow

Focus & Flow

Achieve mastery in digital organization and digital wellness. Get “in the zone,” reconnect with your creativity, and accomplish more in less time.

The Digital Life Academy offers guidance for working from home

Remote Work

Establish practices and boundaries to make virtual meetings and working from home (or anywhere) productive, manageable, and more balanced.

The Digital Life Academy teaches how to overcome social media addiction

Social Media Use

Stay connected on your terms for personal life and business. Share and engage in healthy ways. Participate mindfully for time well spent.

The Digital Life Academy offers practical strategies for getting the news without overwhelm

News Consumption

Consume the news without allowing the news to consume you. Create standards for staying informed that prioritize your peace of mind.

The Digital Life Academy offers guidance to overcome online shopping and streaming habits

Online Shopping & Streaming

Shop, browse, and stream only in beneficial ways and at times that support your goals. Moderate online activities to support your balanced, purposeful life.

If you’re looking for hacks and apps to manage your digital life, this course is not for you.
However, if you want to get to the heart…and mind…of the matter to achieve real, lasting
changes that make each day more peaceful and productive, then let’s go! join me.

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