Digital Life Skills

Offer your team the benefit of digital organization and wellness training.


Hello human resource professionals, corporate training leaders, and managers who want the best for their teams!
Digital wellness education and digital organization training are practical, important benefits that your employees and team members need to succeed in today’s tech-driven workplace and world.

The ability to manage email, digital files, and technology tools with ease and efficiency is the ultimate soft skill for the modern workplace. A healthy relationship with technology is foundational to overall mental health in our digital-social-mobile world.

Our courses offer practical guidance and simple-to-apply strategies, all backed by neuroscience and psychology. The combination of accessible approaches and evidence-based knowledge empowers people to make permanent improvements in their use of digital-social-mobile tools and relationships with technology.

Give your team members a progressive, future-focused benefit that many organizations overlook.
Request information about our digital organization and digital wellness training today.


Why does your team need this training?

Though we often hear ideas for improving work-life balance, physical wellness, and mental health, we rarely hear of a root cause of issues related to those things: digital clutter and overwhelm. The organization and use of technology is perhaps the least discussed but most essential soft skill for success and well-being in modern times.


  • Stats show unmanaged, persistent tech use affects mental health. You need to prioritize your digital wellness.
  • Digital disorganization costs untold $$$ in the form of time lost scrolling, searching but not finding the email, photos, or digital files you need.
  • We’re on the cusp of advancements like AI, VR, NFTs, and Web3 becoming ubiquitous. How can they  be future-ready for all these changes if they can’t manage their email inboxes?
Yes, this training will help your team become more productive and save valuable time. That’s amazing ROI, but it doesn’t stop there! The teachings and strategies are grounded in science to help people make lasting improvements that transcend into other areas of life. More efficient, healthier team members will help your business thrive!
  • Moderate social media use.
  • Use smartphones as helpful tools.
  • Create manageable systems.
  • Free up time and mental capacity.
  • Balance off- and online relationships.
  • Prioritize emotional well-being.
  • Set healthy boundaries.

life-improving results

What participants are saying

The feedback is in! The Digital Life Academy is helping improve people’s everyday lives.

“This course helped me… I now feel much less overwhelmed and more in control of this previously cluttered and disorganized part of my life.”

I took the class and it was super helpful. I am pretty good keeping my email organized but she definitely gave us some good tips and was very knowledgeable about it! I think this class was very beneficial for everyone!”

The training was good…very thorough. I’ve been doing decluttering and setting rules for my emails. I felt the training was very informational.”

“After completing the modules of this course I feel confident and less overwhelmed about staying organized. I enjoyed learning the strategies to declutter my digital life.”

“What I expected was to get some tips and tricks on how to organize your emails. What I got was much more than that. I think the overall training helped me to plan in advance to keep from being overwhelmed later.”

Comprehensive Training

We Cover It All.
You Pick What Your Team Needs.

All aspects of digital life are connected, but there are often key pain points to address first. We offer trainings in on-demand sessions so that you can prioritize and customize your learning process. Register for the full program, watch the foundational trainings, and then go in the order that is most helpful for your specific needs, or select only the modules you need.
No matter what, just get started today!

The Digital Life Academy teaches email management skills

Email Management

Keep inboxes cleaned out and organized. Easily find your archives. Write more effective messages. Subscribe only to what you really want to read.

The Digital Life Academy teaches how to manage texting and chat app use

Texting & Chat Apps

Stay in touch while also staying in flow. Moderate messaging to minimize disruption. Communicate more efficiently and clearly.

The Digital Life Academy teaches digital file organization and access management

Digital File Organization

Declutter your files. Create simple, sustainable systems for easy organization.  Access the files you need for work and life⏤wherever you are.

The Digital Life Academy teaches smartphone photo storage and organization

Phone Photo Organization

Manage phone photos and videos so you can find and enjoy the media you capture. Always have storage space on your devices.

The ultimate goal of The Digital Life Academy is to help you achieve focus and flow

Focus & Flow

Achieve mastery in digital organization and digital wellness. Get “in the zone,” reconnect with your creativity, and accomplish more in less time.

The Digital Life Academy offers guidance for working from home

Remote Work

Establish practices and boundaries to make virtual meetings and working from home (or anywhere) productive, manageable, and more balanced.

The Digital Life Academy teaches how to overcome social media addiction

Social Media Use

Stay connected on your terms for personal life and business. Share and engage in healthy ways. Participate mindfully for time well spent.

The Digital Life Academy offers practical strategies for getting the news without overwhelm

News Consumption

Consume the news without allowing the news to consume you. Create standards for staying informed that prioritize your peace of mind.

The Digital Life Academy offers guidance to overcome online shopping and streaming habits

Online Shopping & Streaming

Shop, browse, and stream only in beneficial ways and at times that support your goals. Moderate online activities to support your balanced, purposeful life.

If you’re looking for hacks and apps to manage your team’s digital productivity, this course is not for you. However, if you want to get to the heart…and mind…of the matter to achieve real, lasting changes that make each day more peaceful and productive, then you’re in the right place.

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